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S2GCard-Core&Upper-Oufti

S
Sportogether

0 views • Oct 11, 2022

Description

Matériel : Tapis,Chaise

Exécution : Ch ex 4min Tabata ( 8 x 20/10)

Timer : 32 x 20/10

Exercices :
1. Spiderman
2. sts Mogul
3. Burpees
4. up &downs

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