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S2GCard-10Mar22-Upper- Chaud,chaud

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S2GCard-10Mar22-Upper- Chaud,chaud

S
Sportogether

0 Views • Mar 06, 2022

Description

Exécution :

Enchaîner les ex toutes les 30sec
6 tours
Timer : 30 x 30/0

Exercices :

1. Hand Release Push-ups
2. Chest Press
3. High Plank
4. Double Curl Press
5. Lat Pull