ReePrime
S2GCard-22Sept22-Upper

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S2GCard-22Sept22-Upper

S
Sportogether

4 Views • Sep 19, 2022

Description

Matériel :
2 poids
1 objet

Exécution :
3 tours

15 x 40/20

Exercices :
1. DB Double Curl
2. DB Power Combo : direct-crochet-uppercut
3. Bpee + pshup
4. Circle Bear : bear walk autour objet
5. DB Door Knockers