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CoachScottThom

42 Videos Published

01:41
Core Circuit with Glide Discs!!!!! CoachScottThom
02:28
Increase core strength with BENCH CORE CIRCUIT CoachScottThom
01:56
Medicine Ball Core Circuit "Brutal 140" CoachScottThom
03:32
Burn More Calories In Less Time w Godfather Complex CoachScottThom
01:35
Ultimate Leg Complex...Plate Squat/Lunge Complex CoachScottThom
02:04
Plate Push Complex=Metabolic Finisher CoachScottThom
06:10
Prevent Injuries, Activate Muscle Fibers=Dynamic Warm-up CoachScottThom
07:30
Pro Basketball Player Off-Season Conditioning Workout CoachScottThom
02:17
Trx Shoulder Circuit CoachScottThom
02:03
Metabolic Finisher, Burn More Calories Using Heavy Rope CoachScottThom
04:04
Jump Higher The Basics Of Plyometrics CoachScottThom
02:46
Top 3 Hip Strengthening Exercises!!!!!! CoachScottThom
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