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Upright Barbell Rows

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combatfitness

91 Views • Sep 18, 2009

Description

http://www.combatfitness.com/blog 2005 Greco Roman worlds bronze medalist Justin Ruiz demonstrates how to do upright barbell rows to strengthen his upper back and shoulders.

Keywords & Tags

#Combat #fitness #Justin #Ruiz #upright #barbell #rows #back #workout #shoulder #stregth #training #power #lifting #health

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