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Dumbbell Tricep Kick Back

C
combatfitness

3 Views • Oct 07, 2009

Description

http://www.combatfitness.com/blog 2008 olympic alternate Cheney Haight demonstrates the lying french press, whichis a great muscle building workout for the upper back and triceps.

Keywords & Tags

#combat #fitness #health #mma #wrestling #lying #bent #over #rows #laying #bentover

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