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Hand Stand Shoulder Press

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combatfitness

1 Views • Oct 01, 2009

Description

http://www.combatfitness.com/blog 2008 greco roman olympic alternate Cheney Haight demonstrates how to do hand stand shoulder presses on a wall. This exercise is used for the strengething the shoulders and for training stabilization and balance.

Keywords & Tags

#combat #fitness #cheney #haight #health #mma #wrestling #shoulder #press #military #strength #training #core #workout #stabilization #exercise

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