Dumbbell Upright Rows 50kg

"This is my commandment, That ye love one another, as I have loved you." - John 15:12
Two views of Upright Rows with ~55lb Dumbbells is very interesting. Unlike a barbell that allows you to FULLY pull up AND in, the dumbbells stop your hands from rowing in. This is NOT 'bad' or 'wrong'. You still try to pull back at the top, which is an added Isometric element, which will have you leaning back more so you can finish with the weight over the Hips. I tend to grab close to the inner plates so the thumb & index finger push into the plate during the lift, giving me a bit of a grip advantage. Yes, two dumbbells lifts ARE weird, but they're good weird and give your body an excuse to add more muscle & strength. Nuthin' wrong with that. God Bless!
#jesussaves #strongman_archaeology #bodybuilding #uprightrows #dumbbelluprightrows