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Effective Stretching Clip

S
sai_sheryl

86 Views • Sep 15, 2010

Description

You don't need to go to the gym to improve your flexibility! Learn an easy stretch to release tightness around the hip. You can do this stretch anywhere you have room to sit and no one will even know you are stretching! For more information please visit our website: http://www.thebodyseries.com/

Keywords & Tags

#dance #instructional #video #teacher #training #teaching #technique #books #functional #anatomy #for #dancers #injuries #medicine #ballwork

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