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Soleus Strengthener

sai_sheryl

185 Views • Sep 21, 2010

Description

Have trouble with landing softly from a jump or leap? Your soleus may be weak. Watch a simple soleus strengthener that will improve your push off and landing from jumps in the dance class.

Keywords & Tags

#dance #instructional #video #teacher #training #teaching #technique #books #functional #anatomy #for #dancers #injuries #medicine #ballwork

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