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Abdominal Rollout Progression...Increased Core Strength

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Abdominal Rollout Progression...Increased Core Strength

C
CoachScottThom

1 Views • Dec 04, 2009

Description

http://ScottThom.com tired of doing crunches? Try this core workout, the latter of the abdominal rollouts should be done carefully and by those that have a strong core. Create a great day! -Coach T

Keywords & Tags

#abdominal #rollout #core #exercises #increased #strength

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