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Dumbbell Tricep Extension

C
combatfitness

155 Views • Sep 30, 2009

Description

http://www.combatfitness.com/blog 2008 greco roman olympic alternate demonstrates how to do dumbbell tricep extensions on a weight bench. This exercise is used to build strenght an definition in the tricep muscles.

Keywords & Tags

#combat #fitness #cheney #haight #health #mma #wrestling #strength #training #tricep #weight #lifting #body #building

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