ReePrime
Tricep Extension with Dumbbells

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Tricep Extension with Dumbbells

W
WorkoutBOX

2 Views • Aug 01, 2010

Description

Exercise name: Tricep Extension, Dumbbell, Lying. The tricep extension is an effective exercise for developing the tricep muscles, and is performed by gripping a dumbbell, keeping the elbows stationary and extending the elbows to raise the weight. For more great arm exercises visit WorkoutBOX.com. Distributed by Tubemogul.