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PerformanceMMA

PerformanceMMA

27 Videos Published

00:45
MMA Techniques #23: Anaconda Choke PerformanceMMA
00:41
MMA Techniques #22: Helicopter Arm Bar PerformanceMMA
01:30
MMA Techniques #21: Triangle Attack Series PerformanceMMA
00:39
MMA Techniques #20: Mount Escape to Heel Hook Attack PerformanceMMA
03:39
KettleBell Sumo Dead Lift High Pull w/ IAN STARR PerformanceMMA
04:36
MMA TRAINING with IAN STARR: Kettlebell Swing PerformanceMMA
01:17
MMA Techniques #19: Producing Power Punches PerformanceMMA
01:00
MMA Techniques #18: Shutting Down Right The Hand PerformanceMMA
01:02
MMA Techniques #17: Right Hand Slip PerformanceMMA
06:23
PMMA Tip of the Week #16: WTF PerformanceMMA
03:24
PMMA Tip of the Week #15: Triangle Choke Variation PerformanceMMA
02:58
PMMA Tip of the Week #14: Darce Choke Side Control PerformanceMMA
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