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MMA Techniques #22: Helicopter Arm Bar

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MMA Techniques #22: Helicopter Arm Bar

P
PerformanceMMA

370 Views • Apr 22, 2011

Description

Tips, Tricks and Techniques from Chaun Sims, 2008 World BJJ Champion and considered one of top middle weight MMA fighter in Colorado. On his side helping with the technique is Tyler Toner, a WEC Fighter. An Exclusive PMMA video.

Keywords & Tags

#Helicopter #Arm #Bar #MMA #BJJ #fighter #Chuan #Sims #2008 #World #Champion #Tyler #Toner #WEC #Fighter

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