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Trunk n Upper Extremity Integration Fly This NASM

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Trunk n Upper Extremity Integration Fly This NASM

E
Eric Beard

81 Views • Jan 24, 2010

Description

Eric Beard demonstrates a great exercise to integrate the trunk and upper extremity. helpful for corrective exercise and performance enhancement and core training nasm.org hfpn.com or ericbeard.com 4 more training ideas for the anterior oblique subsystem

Keywords & Tags

#corrective #exercise #nasm #hfpn #eric #beard #core #training #trunk #shoulder #upper #extremity #anterior #oblique #subsystem

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