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Corrective Exercise Posterior Shoulder Stretch

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Corrective Exercise Posterior Shoulder Stretch

E
Eric Beard

2 Views • Aug 16, 2010

Description

Posterior Capsule, 90/90, Sleeper Stretch call it what you want, just do it right. Prevent elbow, shoulder and neck pain. A corrective exercise to improve internal rotation of the gleno-humeral/ shoulder joint-Eric Beard http://athleticshoulder.com

Keywords & Tags

#corrective #exercise #posterior #shoulder #capsule #stretch #sleeper #http:athleticshoulder.com #http:ericbeard.com #eric #beard #elbow #pain #tommy #john #surgery #prevention

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