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Dumbbells triceps extensions

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Dumbbells triceps extensions

P
passion4profession

63 Views • Aug 31, 2012

Description

Dumbbells triceps extensions is an excellent exercise to train both heads of the tricpes muscle: the long head and lateral head.
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Keywords & Tags

#howto #muscle exercises #fitness training #triceps exercises #triceps workout #exercises for triceps #triceps extensions #muscle training #shoulder exercise #gym exercises #exercise routines #gym exercise #home exercise #at home #p4p

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