Split Snatch Time!

"And whatsoever ye do in word or deed, do all in the name of the Lord Jesus, giving thanks to God and the Father by him." - Colossians 3:17
Started out with 66½lb(30kg) before moving up to ~120lb...what a difference! I easily could yank much more overhead, but it would be Muscle Snatch-y than what l actually want. Hook Grip felt OK. It's been a while since l've put a lot of stress on this Grip. My best in a Powerlifting comp was 551lb(250kg) with a Hook, so it's just a matter of getting the thumbs used to it again. The Snatches are feeling more connected. If l practiced them as much as l practice the Bent Press, l'd be World Champion...🤪! More practice to bring more results. God Bless.
#jesussaves #weightlifting #splitsnatch #snatch