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Sit and Reach Corrective Flexibility Assessment?

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Sit and Reach Corrective Flexibility Assessment?

E
Eric Beard

242 Views • Mar 26, 2010

Description

The research data on the sit and reach indicates that there is a very low specificity rating for this test, menaing you can't tell what you are exactly meauring. I may not have executed the test properly, it has been a while since I have done it.

Keywords & Tags

#sit #abd #reach #test #flexibility #assessment #corrective #exercise #http:calu.edu #http:ericbeard.com #hamstring #extensibility #stretching

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