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Shoulder Press Dumbbell

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Shoulder Press Dumbbell

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WorkoutBOX

1 Views • Aug 09, 2010

Description

Exercise name: Dumbbell Shoulder Press, Neutral Grip. The shoulder press is an effective exercise for developing the deltoids, and is performed by pressing overhead, extending the arms. For more great shoulder exercises visit WorkoutBOX.com.

Keywords & Tags

#press #military #shoulder #push #presses #technique #jerk #squat #arnold #dumbbell #barbell #weight #lifting #exercise #workout #shrugs

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