Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Side-to-Side Barbell Shoulder Presses
Description
http://www.thebestexercises.com - build great shoulders with this over-the-head exercise. You'll use a bar in a rack and press it up then over your head then down the other side. Great continuous tension that the delts will eat up.
Keywords & Tags
More from User
01:50
Incline Bench Pulldowns for Posture and Upper Back Training
betteru
01:30
Reduce Your Love Handles With Trunk Twists
betteru
00:56
Side-to-Side Barbell Shoulder Presses
betteru
01:22
Weight Plate Pizza Presses for Shoulders
betteru
00:54
One-Sided Barbell Deadlifts - Hit the body with uneven loads
betteru
00:42
Sideways Treadmill Walking for stretching the hips
betteru
Related Videos
01:13
Javelin Shoulder Press - Great For Wider Shoulders
betteru
05:48
5 Min Shoulders Home Workout _ No Equipment -Wider Shoulders For Skinny men
Creative Movies
03:08
Day 41/365 – Shoulder Workout | Building Strong & Wider Shoulders 💪| @ZindagiChalRhiHai
Zindagi Chal Rhi Hai
00:12
standard push-up, place your hands slightly wider than shoulder-width apart, fingers pointing forward, and spread to add stability, with your wrists directly under your shoulders.
DailyVideoDose
07:22
12 Exercises For Perfect Wider Chest and Shoulders | Chest & Shoulder Workout at Gym!
GYM WORKOUT TV
00:47
Two-Phase Barbell Shoulder Press for Stubborn Shoulders
betteru