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Seated Thoracic Mobilization (test) Eric Beard

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Seated Thoracic Mobilization (test) Eric Beard

E
Eric Beard

381 Views • Aug 04, 2010

Description

This is an effective technique that I have shared before, great for overhead athletes, tennis players and people who ae seated too much of the day. Can improve respiration and posture. Enjoy!-Eric Beard

Keywords & Tags

#corrective #exercise #eric #beard #ericbeard.com #thoracic #mobilization #shoulder #impairments #athleticshoulder.com #improve #posture #over #head #athletes

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