ReePrime
Blog DMC
Seated Barbell Twists

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Seated Barbell Twists

C
combatfitness

264 Views • Sep 23, 2009

Description

http://www.combatfitness.com/blog 2005 greco roman world bronze medalist Justin Ruiz demonstrates how to do seated barbell twists with a 45 lb barbell on a platform. This exercise is used to strengthen and stretch the core.

Keywords & Tags

#combat #fitness #cheney #haight #cross #training #exersise #mma #heath #wrestling #aerobic #box #stepper #abs #core #strength

More from User

00:37

Dumbbell Tricep Kick Back

combatfitness

00:38

Dumbbell Tricep Kick Back

combatfitness

00:37

Dumbbell Tricep Kick Back

combatfitness

00:42

Flat Chest Flies

combatfitness

00:42

Bench step ups

combatfitness

01:08

Hand Stand Shoulder Press

combatfitness

Related Videos

00:30

Seated Barbell Curl Build Bigger Bicep Peak

dm_488d7813e96e26eeec57fa32e699c35b

00:21

Fore Arms -Correct way to hit Seated palm up barbell wrist curls

Health Plus.Official

03:13

The Air Climber Aerobic Stepper Review

HotProductsReviews

00:30

CROSS GYM MINI STEPPER LOWER BODY EXERCISE AEROBIC WORKOUT TONING MACHINE

Aerobic Exercise

03:33

—Gear from @bodyengineers —Happy Tuesday ! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Épaules de ce mardi après-midi. ‍♀️—SAVE This Shoulders1. Seated Barbell Shoulder Press - 4✖️10reps.2. Lateral Raises - 4✖️10

Mali

00:13

Seated Barbell Calf Raise

Kas ve Kuvvet