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Pancakes 🥞
Description
🔥 INGRÉDIENTS 🔥
- 1 ou 2 scoops de whey isolate @prozis
- 40g de beurre de cacahuètes ou poudre 🥜
- 150g de skyr ou cottage cheese
- 2 bananes
- 4 oeufs 🥚
- 30g de chocolat noir (topping) 🍫
- De la chantilly allégée (topping) 🍦
📊 Macros (pour 5 pancakes)
→ 295 kcal / 27g prot / 12g glucides / 14g lipides
Ingrédients @prozis que j’utilise :
[prozis.com/13ZDJ](http://prozis.com/13ZDJ)
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👉🏼 Like ❤️
👉🏼 Donne ton avis 💬
💾 Enregistre pour donner la force 🙏🏼
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🏷 @prozis -10% avec le code « BOURR » Utilise mon lien direct en bio ✊🏼
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#musculation #fitnesspark #gymbro #gomuscu #fitfam #gym #fitfrenchies #workout #workoutroutine #workoutprogram #fullbody #training #gymrat #programmesportif #pump #entrainement #diet #crumble #coupefaim #chestworkout #proteinshake #nutella #prisedemasse #beurredecacahuète #protein #peanutbutter #healthyfood #proteinfood
Keywords & Tags
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Yes ✅ or Next 🙅🏼♂️
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Explose ton dos avec cette variante 💪🏼🔥
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🍠 SWEET POTATOE BURGER 🍔
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🍰 FLAN COCO HYPERPROTÉINÉ 🍰
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🍝 LASAGNES HYPERPROTÉINÉES 🥩
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