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Mtn. climber pushups

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Mtn. climber pushups

C
combatfitness

50 Views • Sep 18, 2009

Description

http://www.combatfitness.com/blog 2005 Greco Roman worlds bronze medalist Justin Ruiz demonstrates how to do Mtn. climber pushups. This workout is used to strengthen and stabilize the chest, triceps and core muscles in the upper body

Keywords & Tags

#Combat #fitness #Justin #Ruiz #Mtn #climber #pushups #core #training #strength #cardio #sports #wrestling #mma #health

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