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Long Alternate Curl & Press

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Long Alternate Curl & Press

S
Strongman Archaeology

2 Views • Jan 16, 2022

Description

Using 50lb Scale Weights, l made this take as long as possible to complete a single rep. Lots more tension producing stability needed throughout this lift. Gonna go for TWO reps next time. God Bless!!

Keywords & Tags

#Jesus Saves #Old time Strongman #Strongman Archaeology #Curl #Press #Scale Weights #Wrist Strength

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