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Free Weights - The Alternating Bicep Curl

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Free Weights - The Alternating Bicep Curl

M
MonkeySee

115 Views • Apr 03, 2012

Description

Fitness expert Michelle Beaumont demonstrates how to use free weights to do the alternating bicep curl.

Keywords & Tags

#Biceps #Strength #Weight training #Workout programs #Fittness #Free weights #Press #Curl #Strong #Workout

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