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There are 2 player types — 1. Direct 2. Iframe. You can switch it from right side button There are 2 player types — 1. Direct 2. Iframe. You can switch it from right side button There are 2 player types — 1. Direct 2. Iframe. You can switch it from right side button There are 2 player types — 1. Direct 2. Iframe. You can switch it from right side button

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Alternating Leg Presses!

S
Strongman Archaeology

5 Views • Jun 02, 2026

Description

"So that we may boldly say, The Lord is my helper, and I will not fear what man shall do unto me."
- Hebrews 13:6
WEIDER 1st Gen 45lbers put up today. Sissy Squats done beforehand definitely pre-fatigued my legs! These are simply the best for working the Internal Rotation of the thighs. Kettlebells will be easier to manage. No, l don't recommend putting plates on the feet like this. I DO recommend the MOVEMENT itself. God Bless.
#jesussaves #legpress #bodybuilding #strongman_archaeology #hipinternalrotation

Keywords & Tags

#Jesus Saves #Strongman Archaeology #Old Time Strongman #FYP #For You #Leg Press #Alternating Leg Press #Hip IR #Internal Rotation #Bodybuilding #Hip Mobility

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