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getting started breath 10 mins

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getting started breath 10 mins

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NHS GGC Mindfulness

13 Views • Aug 30, 2023

Description

This is an audio recording of a guided meditation practice, from the NHS Greater Glasgow & Clyde Mindfulness App (Mindfulness Based Approaches). See the app (available from the usual app stores) for further information.

Keywords & Tags

#Mindfulness

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