ReePrime
Blog DMC
Body scan 30 mins

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Body scan 30 mins

N
NHS GGC Mindfulness

35 Views • Aug 30, 2023

Description

This is an audio recording of a guided meditation practice, from the NHS Greater Glasgow & Clyde Mindfulness App (Mindfulness Based Approaches). See the app (available from the usual app stores) for further information. Please subscribe to our YouTube channel and leave us feedback of any practices you would like us to record for you. Thank you!

Keywords & Tags

#Mindfulness

More from User

32:59

Body scan 30 mins

NHS GGC Mindfulness

32:26

Neil Rothwell - Mindfulness in the Scottish NHS - how did we get here and where are we going_

NHS GGC Mindfulness

30:32

30 minute silence with bells

NHS GGC Mindfulness

10:17

getting started breath 10 mins

NHS GGC Mindfulness

13:56

Stewart Mercer – Implementation of MBCT – Part 3 - Discussion

NHS GGC Mindfulness

06:18

Stewart Mercer – Implementation Part 2

NHS GGC Mindfulness

Related Videos

11:03

getting started body scan 11 mins

NHS GGC Mindfulness

15:14

Guided Mindfulness Meditation, 15 Minute Body Scan

Lifestyle

28:31

Mindfulness - Séance 1 - Body scan - Balayage corporel

Zeratul

20:00

20 min mindfulness meditation music relax mind body

Om Meditation Music

12:48

Meditação Guiada Mindfulness: Combata a Ansiedade em 10 min Pois Você Merece Tudo de Bom da Vida

ORGÂNICA MENTE MINDFULNESS & NEUROCIÊNCIA

12:48

Meditação Guiada Mindfulness: Combata a Ansiedade em 10 min Pois Você Merece Tudo de Bom da Vida

ORGÂNICA MENTE MINDFULNESS & NEUROCIÊNCIA