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Flutter Kicks

C
combatfitness

519 Views • Sep 29, 2009

Description

http://www.combatfitness.com/blog 2008 Olympic alternate Cheney Haight demonstrates how to do flutter kicks on a pad. It is also a great strength endurance workout on the neck.

Keywords & Tags

#combat #fitness #cheney #haight #health #mma #wrestling #flutter #kicks #workout #strength #training #cor #endurance

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