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Fita'Day

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Fita'Day

F
fitamines

6 Views • Aug 04, 2011

Description

Un évènement sportif et convivial organisé au parc de la Colombière de Dijon, le Fita'day. Le principe : venez apprécier une séance de sport en étant supervisé par un coach sportif professionnel, Vincent Issartel et découvrez sa méthode, Fitamines. C'est également l'occasion de partager un bon moment avec l'ensemble des participants.

Keywords & Tags

#fitaday #coach #sportif #coaching #baka #media #group #vincent #issartel

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Rowing buste penché et pompes belges avec swiss ball

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Développé haltères sur swiss ball et "dumbells walk"

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Tirage horizontal

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Tirage nuque à la poulie haute

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Renforcement des triceps

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