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Episode #5 - Flip That Tyre

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Episode #5 - Flip That Tyre

Anthony Shaw

14 Views • Mar 02, 2011

Description

When all else fails, turn the tunes up and lift some heavy stuff! The second guy in the video is Jacob of Warrington RUFC Under 15s, with his first EVER flip of the heavy tyre. Just shows the faith I had in his strength by filming the attempt!

Keywords & Tags

#strength #conditioning #coach #personal #trainer #warrington #liverpool #manchester #rugby #football #young #athlete #sport #raw #north #west #anthony #shaw #workout #training #weight #lifting #lunge #tyre #sled #drag

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