ReePrime
Blog DMC
Tlkot Srdca 18. Epizóda قصص ابو طلال الحمراني #foryoudailymotion Paul Schrader donald trump national guard Volvo Car Starting Problem ev charger installers 28.01.2011 More
Episode #1 - Grow Some Thighs

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Episode #1 - Grow Some Thighs

A
Anthony Shaw

45 Views • Jan 31, 2011

Description

Final leg finisher following squats and good mornings at Raw Strength. Try it out yourself: 3 sets of zercher reverse lunges and dragging a weighted sled, backwards. Grow some thighs!

Keywords & Tags

#strength #conditioning #coach #personal #trainer #warrington #liverpool #manchester #rugby #football #young #athlete #sport #raw #north #west #anthony #shaw #workout #training #weight #lifting #lunge #tyre #sled #drag

More from User

02:38

raw strength welcome

Anthony Shaw

02:21

Episode #6 - How To Row Like A Viking

Anthony Shaw

00:32

Episode #5 - Flip That Tyre

Anthony Shaw

01:51

Episode #4 - The Friday Night Gun Show

Anthony Shaw

02:47

Episode #3 - Eat Lightning. Crap Thunder

Anthony Shaw

02:51

Episode #1 - Grow Some Thighs

Anthony Shaw

Related Videos

01:10

Inner Thighs Workout Exercises Side Step Lunges for Inner Thigh Workouts

Be Fit - Fitness & Diet

16:51

Thigh Slimming, Inner Thighs, Pilates_ Full Length Leg Slimming Routine No Squats Or Lunges

Jenny Fonda

16:51

Thigh Slimming, Inner Thighs, Pilates Full Length Leg Slimming Routine No Squats Or Lunges

Be Fit - Fitness & Diet

07:59

100 Rep Lunge Challenge - Thigh Toning, Butt Lifting Lunge Workout with No Equipment

Be Fit - Fitness & Diet

02:19

How to Do a Lunge Thighs Workout

Be Fit - Fitness & Diet

04:51

30 Day Lunge Workout for Sexy Thighs and Butt!!

nifilim