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Cross Leg Side Bends BEN 100lb Plate

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Cross Leg Side Bends BEN 100lb Plate

S
Strongman Archaeology

5 Views • May 05, 2020

Description

5 reps with a Deep Dish York 75lb plate and 4 rep with a BEN 100lb Plate.
Trying to break up scar tissue in the lower Obliques.

Keywords & Tags

#Oblique Stretch #Oblique Training #Strongman Archaeology #Side Bends #Cross Leg Side Bends #This Week In Grip #Grip Training #Rim Lifting #Old Time Strongman #Old Time Strongwoman #MMA Training #BJJ Training #Wrestling #Grappling

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