Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Anvil Concentration Curls
4 Views • Jun 12, 2026
Description
Using 102½lb & 131lb Anvils resulted in the BEST feeling Curls of my life at 54 years old?? Why YES! Upper Forearm Flexors and Lower Biceps fully activated & blown up. I have trained my tendons & and ligaments to be strong, allowing me to dig in with NO FEAR trying a movement l've not attempted before. Shouldn't the PRIMARY goal of our training give us the confidence to go full bore? If training doesn't bring confidence, then what's the point of knocking yerself out to just 'lift more weight'? Lotsa good stuff here. God Bless.
#jesussaves #curls #anvil #strongman_archaeology #oldtimestrongman
More from User
Anvil Concentration Curls
Strongman Archaeology
A.M. Bent Presses!
Strongman Archaeology
Hang Split Snatches!
Strongman Archaeology
Deep Knee Bends!
Strongman Archaeology
Squatted Twisting Press!
Strongman Archaeology
Mixed Grip Pullups
Strongman Archaeology
Related Videos
—Gear from @bodyengineers —Happy Wednesday Guys ! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Bras de ce mercredi matin. —SAVE This Arm Day1. Seated Dumbbell Hammer Curls - 4✖️15reps.2. Concentration Curls - 4✖️1
Mali
Bodybuilding Tip Barbell Curls Versus Dumb Bell Curls @hodgetwins
Gym Addiction - Bodybuilding Motivation
Natural Bodybuilding Tip EZ Curl Bar or Straight Barebell during Curls @hodgetwins
Gym Addiction - Bodybuilding Motivation
Bodybuilding Exercises Bodybuilding Forearm Reverse Dumbbell Curls
The Bodybuilding Nation
Bodybuilding Exercises Bodybuilding Forearm Wrist Curls With Dumbbells
The Bodybuilding Nation
Bodybuilding Exercises Bodybuilding Biceps Dumbbell Curls
The Bodybuilding Nation