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Bulgarian Dumbbell Curls

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Bulgarian Dumbbell Curls

C
combatfitness

152 Views • Sep 17, 2009

Description

http://www.combatfitness.com/blog Greco Roman Olympic alternate Cheney Haight performs a arm and shoulder excersice called Bulgarian dumbbell curls. This workout is used for upper body strenght endurance.

Keywords & Tags

#combat #fitness #bulgarian #curls #dumbell #weight #training #strength #endurance #mma #wrestling

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