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Barbell Twisting Side Bends 135lb

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Barbell Twisting Side Bends 135lb

S
Strongman Archaeology

3 Views • Nov 10, 2019

Description

For even more of a stretch than regular Side Bends!! These will stretch the ENTIRE Latissimus Dorsi from hip to Scapula to upper arm: really covers a lot of ground!!

Keywords & Tags

#Twisting Side Bends #side bends #old time strongman #strength movement #strongman archaeology #mma training #bjj training #wrestling #grappling

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