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Barbell Pull Over

C
combatfitness

69 Views • Sep 30, 2009

Description

http://www.combatfitness.com/blog 2008 greco roman olympic alternat Cheney Haight demonstrates how to do barbell pull-overs on a bench. This workout emphises on strengtehing the tricep,back and ab muscles.

Keywords & Tags

#combat #fitness #cheney #haight #health #mma #wrestling #body #building #weight #lifting #strength #training

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