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Barbell curls

combatfitness

47 Views • Sep 19, 2009

Description

http://www.combatfitness.com/blog Greco Roman Olympic alternate Cheney Haight demonstrates how to do barbell curls with a 45 lb barbell. This exercise is used to strengthen the bicep and forearm muscles.

Keywords & Tags

#combat #fitness #Cheney #Haight #bicep #curls #barbell #strength #training #weightlifting #health

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