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back squats

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combatfitness

37 Views • Sep 18, 2009

Description

http://www.combatfitness.com/blog 2005 Greco Roman worlds bronze medalist Justin Ruiz demonstrates how to do a back squat with a barbell. This workout is great for developing power in the legs and lower back.

Keywords & Tags

#Combat #fitness #Justin #Ruiz #back #squat #front #leg #workout #power #training #lifting #weight #strenght #sports #health

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