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Back Squat

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Back Squat

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combatfitness

22 Views • Sep 19, 2009

Description

http://www.combatfitness.com/blog Greco Roman Olympic alternate Cheney Haight demonstrates how to do a back squat with a 45 lb barbell behind his head. This workout increases the strength and explosive power in the legs and lower back.

Keywords & Tags

#combat #fitness #Cheney #Haight #back #squat #front #barbell #workout #strength #training #power #lifting #explosive #health

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