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Ankle Mobility from HFPNs Challenge EricBeard.com

E
Eric Beard

61 views • Feb 23, 2010

Description

What does smr and static stretching do for my range of motion? How is my progress coming in another fitness challenge from hfpn? Ankle mobility and a smooth overhead squat are 2 big goals!

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Keywords & tags

#another #fitness #challenge #ankle #mobility #video #gait #analysis #physical #therapist #natick #david #nolan #krisitn #mohr #eric #beard #ericbeard.com #hfpn.com #joint #mobs

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