Loading formats...
Work Capacity Work Out #001
A
AlphaAthleticSC
7 views • Mar 08, 2015
Description
Just want to share my Workout of the Day with you all. It’s a Work Capacity Workout.
Find the Plan Below. I broke it up into
5 Sets of 10 Reps
Here Ya Go:
50 Burpees
50 Trap Bar / Hex Bar Dead Lift
50 Push Ups
50 Pull Ups
Farmer Walks
Find the Plan Below. I broke it up into
5 Sets of 10 Reps
Here Ya Go:
50 Burpees
50 Trap Bar / Hex Bar Dead Lift
50 Push Ups
50 Pull Ups
Farmer Walks
More from this user
03:25
Work Capacity Work Out #001
AlphaAthleticSC
02:38
Alpha Mobility
AlphaAthleticSC
Related videos
01:50
Anker� New Ultra High Capacity Laptop Battery [12-cell / 8800mAh/98WH] for HP Presario CQ32 CQ42 CQ43 CQ430 CQ56 CQ62 CQ72 Series; Envy 17 ; HP G32 G42 G42T G56 G62 G72 G4 G6 G6T G7 ; Fits MU09 593553-001 593554-001 WD548AA HSTNN-CBOW - 18 Months Warranty
Mayegwn
05:03
Peppa Pig Season 03 Episode 001 Work and Play Watch Peppa Pig Season 03 Episode 001 Work a
Abigailfarrer51
00:22
Download Making Monitoring and Evaluation Systems Work A Capacity Development Toolkit World Bank Read Online
Victorbradley
00:37
Full version Invisible Power: Insight Principles at Work: Everyone's Hidden Capacity Best
numi
01:28
'If You Have Capacity, Then Work, Else Leave Politics': Kumaraswamy To Yeddyurappa
Public TV
21:20
Learn Yoga | Improve Work Capacity | Let Go Yoga Series Full Episode #55
Yog Sadhana