When people criticize you

Most of the criticism that you encounter in your life is destructive criticism - feedback which intends to hurt, harm, sabotage and demean. If you are a sensitive, emotional or a morally upright individual this type of criticism hurts you deeply.

Pulkit Sharma, a clinical psychologist, psychoanalytic therapist, spiritual counselor and author explains how to deal effectively with destructive criticism and carry on with your life.

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