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What is Somatics

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What is Somatics

E
Eduardo Barrera

1 Views • Dec 19, 2011

Description

http://GravityWerks.com/about/what-is-somatics/ Somatics, "the body experienced from within", not to be confused with semantics. This mind-body approach from Thomas Hanna, author of Somatics, allows us to move well using somatics exercises.

Keywords & Tags

#what is somatics #what are somatics exercises #what did thomas hanna create #how do we reset muscles #mind-body approach

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