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Can I exercise when I have pain?

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Can I exercise when I have pain?

E
Eduardo Barrera

18 Views • Mar 03, 2012

Description

http://GravityWerks.com Exercising & having pain don't have to go hand in hand. When we do simple movements such as somatics exercises, we change the pain by doing very little using the brain to imagine movement.

Keywords & Tags

#pain #fibromyalgia #exercising in pain #somatics exercises #mind-body #awareness #nervous system #getting out of pain #walking

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