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Help Me Get to Sleep

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Help Me Get to Sleep

E
Eduardo Barrera

1 Views • Mar 16, 2012

Description

http://gravitywerks.com/4001/help-me-get-to-sleep/ Are you tossing & turning thinking "help me get to sleep". Nature has a way for us to rest our muscles so we can sleep better. Somatics exercises gets our brain to let go of tension & we sleep well.

Keywords & Tags

#help me get to sleep #sleep better #fibromyalgia #insomnia #sleep difficulties #relaxation

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