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VINYASA YOGA: Open Your Hips
4 Views • Jan 24, 2010
Description
VINYASA YOGA: We all spend a lot of time sitting--at the desk, in the car, on the couch. Take a five minute yoga break to increase circulation in your hips, legs, and low back. Your body will thank you and your mind will enjoy a refreshing wave of clarity. Enjoy!
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